Begin Your Journey to Digital Freedom
Combining traditional hypnotherapy with the modern science of NLP, Lexi Collins helps Sydney clients break free from screen addiction and phone dependency — gently, effectively, and in a single session.
Hypnotherapy & NLP, working together
Since the American Medical Association (AMA) and the British Medical Association (BMA) approved the use of clinical hypnosis in the 1950s, thousands of people have found hypnosis to be an effective way to overcome compulsive behaviours and reclaim control of their lives. The beauty of my approach is that I use the best techniques of traditional hypnotherapy and combine them with the modern science of Neuro Linguistic Programming (NLP), which deepens hypnosis to a greater level of effectiveness. I work directly with the subconscious mind to address the emotional triggers and patterns that drive compulsive screen use — creating deep, lasting change without willpower or struggle.
"You don't need willpower. You need the right approach." — Lexi Collins, Clinical HypnotherapistLearn about Lexi's background
How I Can Help
Digital Detox
Reclaim control of your time, focus, and mental wellbeing. Hypnotherapy addresses the emotional roots of compulsive screen use, helping you rebuild confidence and lasting peace of mind.
Learn MoreA different kind of healing
Addresses the root cause
Compulsive screen use is driven by subconscious emotional patterns. Hypnotherapy works directly at that level — not just the surface behaviour — creating deep, lasting change.
Proven NLP techniques
I combine the best of traditional clinical hypnotherapy with Neuro Linguistic Programming (NLP) — a modern science that deepens hypnosis to a greater level of effectiveness.
Compassionate Sydney practice
Every session is tailored to you. I create a safe, non-judgmental space where real change becomes possible — because you deserve support that truly understands your journey.
Take the First Step
Ready to begin your transformation?
Every journey begins with a single step. Reach out today and discover how hypnotherapy can gently guide you toward the life you deserve — free from screen dependency and full of presence.
Book a SessionSessions available in Sydney. Get in touch to discuss your needs and find a time that works for you.
Real Results — What clients say
"I walked out of that session a completely different person. The urge to scroll endlessly was simply gone. I've reconnected with my family and rediscovered hobbies I'd abandoned. I can't thank Lexi enough."
— Anonymous Client
"I'd tried everything — app blockers, screen time limits, self-help books. Nothing worked until I tried hypnotherapy with Lexi. One session and the compulsion just lifted. It felt effortless."
— Anonymous Client
"Lexi helped me understand the emotional triggers behind my phone addiction. After the session I felt calm, clear-headed, and in control for the first time in years."
— Anonymous Client
"I was sceptical at first, but the results speak for themselves. Six months on and I've reclaimed hours of my day. My focus and my mental health have never been better."
— Anonymous Client